Kennedy Wrestling | John F. Kennedy High School (La Palma) Wrestling Program

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Kennedy Wrestling Team Policies

The team policies are located in the following attachment:

kennedy_wrestling_team_handbook_2013-14.pdf
Read and Understand this document.
kennedy_wrestling_team_handbook_signature_page_2013-14.pdf
Sign and return to Coach Wayland. You are not considered officially on the team until this is done.


Points to Remember

  • Get to practice early. 15 minutes is plenty of time to dress and weigh-in.  If all are here on time we all leave on time.

  • EXTRA DRILLING OF MOVES should be done at least ever other day. DRILL FOR PERFECTION. Extra efforts give you the edge over your competitors.

  • Practice of maneuvers is essential. When you get in the wrestling room, work at something, which will make you better.

  • Never miss practice. If you are temporarily injured, go to the wrestling room anyway. If you must miss practice, inform a coach at least half a day before hand.

  • SHOWER EVERY DAY IMMEDIATELY AFTER PRACTICE.
  • Keep your gear clean.

  • Keep your locker locked.

  • Remember your actions before, during and after wrestling matches are a direct reflection on our team, your parents and family, the coaches, and the school.

  • Show up at least 30 minutes before departure time for any meets or Tournaments.

  • Develop a desire for winning, strive for excellence, train faithfully and believe in yourself.

Upcoming Events

Why Join Kennedy Wrestling

Read the attached PDF:

why_join_wrestling_1.pdf
Why Join Wrestling

Team Communication

All Team Communications are distributed via this website, Facebook, Twitter, and email.

Please follow one of these sources to ensure you are up to date on all team information.

If you have not signed up to be a part of our email communications, please send an email to KHighWrestling@gmail.com and request to be added to the email distribution list.